Nice & Fit

chelseaalysse:

Beast mode in the gym today. Did these in 10,9, 8 style the first 19 going all the way up toes to the bar. One if my favorite lower ab exercises specially if you hold it for like 20 #me #fitness #healthy (Taken with instagram)

chelseaalysse:

Beast mode in the gym today. Did these in 10,9, 8 style the first 19 going all the way up toes to the bar. One if my favorite lower ab exercises specially if you hold it for like 20 #me #fitness #healthy (Taken with instagram)